Recalibrating Your Health And Wellness

Course Dates

Asynchronous, self-paced

About This Course


A course with George Couros


The seven modules that make up the course, Recalibrating Your Health & Wellness, work through strategies and resources to help you build habits and develop strategies that can improve your overall well-being. Regardless of where you are now and what you do professionally, George Couros, Livia Chan, Dr. Mary Hemphill, Meghan Lawson, Lainie Rowell, and Evan Whitehead will help you:

  • Improve your well-being
  • Move you from self-care to self-aware
  • Equip yourself with skills to express and amplify gratitude
  • Empower yourself to find more balance in your life by creating boundaries and taking breaks when you need them
  • Reduce your stress levels
  • Support yourself in building a stronger relationship with yourself

Ultimately, these modules will help you find your own compelling reason!


My name is George Couros, and I am currently an Innovative Teaching, Learning, and Leadership Consultant and speaker and the author of “The Innovator’s Mindset” and “Innovate Inside the Box” and co-owner of IMPress Books . I have worked at all school levels, from K-12 as a teacher, technology facilitator, and school and district administrator, and I am currently an Adjunct Instructor with the Graduate School of Education at the University of Pennsylvania. I believe that creating a collaborative environment with all stakeholders will help to ensure that we meet the best needs of all children.

I am lucky to be the father of two wonderful children, Kallea and Georgia, and I am driven to ensure that they and every student have an amazing experience in their K-12 schooling. I am not focused solely on preparing students for the “real world” but want them to make the real world better.

Course Price
PDU Price
Course Cost + 2 PDU Units
George Couros
Lainie Rowell
Dr. Mary Hemphill
Meghan Lawson
Livia Chan
Evan Whitehead

We recommend that participants seek approval for salary advancement from appropiate district officials before purchasing professional development units.